Symptoms of a migraine
Symptoms of a migraine. A migraine is a type of a headache that usually starts on one side of your head, but can affect both sides.
The pain associated with a migraine is often described as a severe throbbing pain that will irritate you while performing daily activities.
The cause of a migraine is still unclear but there are factors that can trigger your migraine. However, scientists suggest the cause is of abnormal brain function that affects nerve signals, chemicals and blood vessels in the brain.
There are many Symptoms of a migraine that can help you know if a migraine will show up. Here are the Symptoms of a migraine and ways to prevent your migraine pain.
What are the steps of a migraine?
There are four stages of a migraine: prodrome, aura, headache, and postdrome. You may not experience all these stages.
This stage is also known as “pre-headache.” Symptoms of a migraine may appear a day or two before a migraine. You may experience minor changes that indicate a migraine has grown, including:
- Cravings food
- Rigid on the neck
- Uncontrolled yawn.
Aura can occur before or during migraine headaches. People who experience auras say they see flashes of light, have an odd sense of smell, taste or hearing, changes in motor skills or speech disorders. Most people experience migraine headaches without aura.
Without treatment, migraines can last up to 72 hours, but the frequency varies from person to person. Symptoms of a migraine associated with migraine headaches include:
- Pain in one of the back of the eye or ear
- Headache pain
- See the point or flash of light
- Sensitive to light and/or sound
- Temporary loss of vision
The final stage, also known as “post-headache” or post-headache, occurs after a migraine attack. During this stage, you may feel tired, although some people report feeling a bit of a thrill sensation. The symptoms of a prodromal migraine may include:
- Decreased mood levels, especially depression
- Feeling happy
- Concentration and poor understanding
- Decreased level of intelligence.
How can I prevent migraines?
A migraine cannot be cured, but the doctor will work with you to help manage your condition. Prevention is the best treatment for a migraine. Examples of prevention methods that doctors may prescribe include:
- Enough sleep, but do not overdo it. If you see Symptoms of a migraine, you should take time to relax and unwind. If possible, rest in a quiet and dark room when you feel a headache attack. You can either compress with ice or put ice cubes with a cloth on the back of your neck and apply gentle pressure on the sore part of your scalp.
- Make changes to your diet, such as reducing foods that are known to cause headaches. This may include alcohol or caffeine.
- Take steps to reduce stress. Try muscle relaxation exercises.
- People who have migraines usually get the efficacy of a drug known to reduce migraines quickly such as painkillers (NSAIDs or Triptans) or prescription medications for prevention, such as antidepressants, blood pressure-lowering drugs, or antiepileptic drugs.
- Make note of each headache attack. Keep your headache records even after you check with your doctor. This will help you learn more about what triggers a migraine and what treatment is most effective.
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